video phone beyonce mp3 Leg Workout & Full Day of Eating

Hiiii guys! Another full day of eating video & leg workout (glute & hamstring focused). Hope you guys enjoy this video! Thank you for watching xo

Song Used:
- Fired Up Ft. Taheran by Unknown Brain

Leg Workout:
- Reverse Hack Squat: 4 x 12
- RDL's: 4 x 10
- Hip Thrusts: 4 x 15
- Triple Set: Staggered stance RDL's (3 x 12 each leg), Goblet Squats (3 x 15), Walking Lunges (3 x 20 - 10 each leg)

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video phone beyonce mp3 Leg Workout & Full Day of Eating
460 Likes	460 Dislikes
10,110 views views	27.6K followers
Film & Animation	Upload TimePublished on 19 May 2019

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