video phone beyonce mp3 Full Day of Eating | Back & Bi's

Hi guys! This video is a full day of eating and a back & bi's workout :) Ending with a cookie taste test from @stacccked cookies lol SO GOOD - Hope you guys enjoy this video! Thank you for watching xo

Song used:
- Comeback by Fvmeless & Vic Sage

Workout:
Lat pulldown: 4 sets of 12
Cable rows: 4 sets of 12
Super set: Bent over DB rows (3 sets of 12 each arm) with bicep curls (3 sets of 12)
Cable low rows: 3 sets of 15
Cross body alternating curls: 3 sets of 10 each arm
Deadlift to row complex: 3 sets of 10 (10 deadlifts & 10 rows)

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video phone beyonce mp3 Full Day of Eating | Back & Bi's
463 Likes	463 Dislikes
10,406 views views	27.6K followers
Film & Animation	Upload TimePublished on 26 Mar 2019

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